Welcome to the first workshop of the year: Sankalpa 2020.
The focus of the workshop is to listen, to listen inward and set an intention, from the heart, connecting to our authenticity.
This is a workshop to help set intentions for the coming year by connecting to our own unique neutrality with Kundalini yoga. We will also look at creating a Sankalpa and how we can use it to keep on track with who we authentically are. A Yoga Nidra experience will help activate it and set the wheels in motion for 2020.
An evening of yoga, meditation, reflection, and deep relaxation.
Sunday 26th January 6pm -9pm
No previous experience required.
Cost £30 refreshments included. Min 6 and max 9.
Get in touch to book Contact